Important Things You Need To Know Before Your Beach Holiday in Bulgaria

Beach holiday in Bulgaria

What to Expect at the Beach on the Bulgarian Black Sea Coast

Planning a beach holiday in Bulgaria? Amazing choice — warm sea, sandy beaches, affordable food and drinks, and a relaxed summer vibe. But if you’ve never been here before, you might be surprised by a few things. I grew up along the coast and spent every summer between the sand and the waves, so I’ve put together this helpful list of essential things you need to know to be best prepared.


👉 Still wondering which resort to choose? Check our articles:

9 Best Places For An Awesome Beach Holiday In Bulgaria

16 Beautiful Beach Resorts in Bulgaria – A Local’s Full Guide


1. Paid Sunbeds and Umbrellas Are the Norm

At all Bulgarian beaches, sunbeds and umbrellas aren’t free. You’ll usually find designated paid zones where umbrella and sunbed cost around 7-10 BGN each (4-5 €) for the whole day. Payment is done directly to a beach staff member, and it’s usually cash only. You’ll often be given a ticket or sticker.


2. Free Zones Exist — Bring Your Own Beach Umbrella

Don’t want to pay for beach furniture? No problem. Most beaches have clearly marked free zones, where you can lay your towel, bring your own umbrella or even set up a beach tent. These areas are often further from the water, but just as enjoyable — and definitely more budget-friendly. Sadly, the paid zones dominate and in peak summer, the free zones tend to get overcrowded.

Beach holiday in Bulgaria
Kiten beach

3. Don’t Leave Your Things Unattended

This may seem like common sense, but beaches get very crowded in summer. While Bulgaria is generally safe, it’s best to avoid leaving valuables alone on your towel. Use a dry bag, share watch duty with a friend, rent a locker (if the beach offers them) or leave everything in the car or at the hotel. Pickpocketing on the street is extremely rare, but it is very common at the beach. Personally, I would never leave my valuables unattended and try not to bring my phone with me.


4. It Gets Really Hot — Plan Accordingly

Between midday and 3pm, the sun is brutally strong — especially in June, July, and August. It’s not just uncomfortable; if you’re not careful, you risk sunburn, sunstroke, or dehydration.

Locals usually avoid the beach around noon. We head home for lunch and take a break, then come back around 4pm, once it cools down a bit. Honestly, for as long as I can remember, we’ve never stayed at the beach during the hottest hours. Our usual beach time has always been from 9:00 to 11:30am.

Now, if you’re a tourist, you might be thinking: Wait, what? Only two hours a day? That’s way too little! And I totally get it — your holiday time is limited, and you want to make the most of every minute.

Don’t get me wrong — you can absolutely stay at the beach all day if you like. Just make sure to stay hydrated, reapply sunscreen, and seek shade around midday to avoid any unpleasant surprises.


👉 Check our article: What Is The Best Month To Visit Bulgaria And What To Pack?


Beach bar in Balchik, Bulgaria
Beach bar in Balchik

5. Cash Is King on the Beach

While some beach bars might accept cards, most of them and especially small vendors still work with cash only — and preferably small bills. You’ll want a few LEV handy for snacks, beach toys, a cold beer or water sports. Tip: ATMs near the beach are limited and often charge extra fees, so plan ahead.


6. Beaches Are Guarded in High Season

During summer — typically from June to mid-September — most beaches have trained lifeguards on duty from 8:00 to 18:00. You can easily spot them by their red or yellow shirts and shaded lifeguard towers.

Always swim within these supervised zones, especially if you’re not familiar with the sea. It’s the safest option.

Some parts of the beach — usually toward the ends — aren’t monitored, and there will be a clear sign indicating that. Avoid swimming there, especially if the water is rough or if you’re with children. It’s just not worth the risk.


7. Understand the Beach Flags

At every lifeguard tower, you’ll see a flag that shows how safe it is to swim. It’s important to understand and respect this flag system for a safe beach holiday in Bulgaria:

  • Green – Safe to swim, feel free to enjoy the water up to the buoy.
  • Yellow – Swim with caution. No inflatables allowed.
  • Red – Swimming is strictly forbidden.

These flags change throughout the day, depending on wind, waves, and underwater currents. If the red flag is up, please don’t ignore it — the Black Sea is usually calm, but strong undercurrents can appear without warning.

Lifeguards are attentive. If you go too far or ignore the flags, expect a whistle call to bring you back in. It’s all for your safety.

Beach flag in Bulgaria

8. Stay Hydrated — Heat Exhaustion Is Real

Make sure to bring plenty of water with you to the beach. It’s easy to get carried away with swimming and sunbathing and forget to drink enough. Especially important for kids, older travelers or pregnant women. And in case you forget, get yourself something from a beach bar!


9. First Aid Is Readily Available

Most organized beaches have a small medical post, typically near the lifeguard station. Whether it’s a heat-related issue or something minor like a jellyfish sting or a scraped foot, don’t hesitate to stop by.

If something serious happens and you need urgent help, dial 112. This number works throughout the EU and connects you to local police, ambulance, or fire services. Operators usually speak English.


10. Can You Bring Dogs?

Rules vary. In most resort areas, dogs are not allowed on the main beaches during peak season. However, early in the morning or on less crowded wild beaches, you’ll often see locals walking their dogs. Look for signage or check with a lifeguard.


11. Sunburn Can Happen Even on Cloudy Days

Yes, you can get badly sunburned even when it’s overcast. The UV index remains high, especially in July and August. Apply sunscreen regularly — and don’t forget spots like your ears, feet, and scalp!


12. Beach Bars Are Everywhere

There’s no shortage of beach bars in Bulgaria! You can enjoy cocktails, draft beer, fresh salads, fried fish, pancakes, and ice cream just steps from your towel. Many bars play music and some turn into sunset party spots by evening.

Beach bar in Bulgaria
Kiten beach

13. Nude Beaches Are a Thing

Nudity is not allowed on regular public beaches, but there are specific unofficial nude beaches in places like Irakli, Sinemorets (Veleka beach), and near Rezovo. If you’re looking for these, research ahead — and respect the space if you stumble onto one.


14. Limited Accessibility on Many Beaches

Unfortunately, many Bulgarian beaches aren’t easily accessible for strollers or wheelchairs due to sandy paths, stairs, or steep slopes. If you need accessible options, research places like Burgas or Sunny Beach, which tend to have better infrastructure.

Steep stairs to the beach, Sozopol, Bulgaria
Sozopol beach

15. Free Showers and Changing Cabins

Unlike some other countries where you pay to rinse off, most Bulgarian beaches offer free outdoor showers and changing booths. Water is cold but refreshing, especially after a salty swim.


16. Watch for Underwater Currents

Some beaches — especially larger open bays — may have signs warning of underwater currents or deep drop-offs. Always check posted signs and ask lifeguards if you’re unsure. It’s especially important if you’re traveling with kids.


17. Workout on the Sand

Many beaches now have simple outdoor gym equipment (“lostovè”) — pull-up bars, parallel bars, and more. These are very popular among local teens. Great for a quick beach workout or just to stretch while your kids play in the sand.

Workout on the sand, sports on the beach
Volleyball at Varna beach

18. Loud Beach Vendors

You’ll hear vendors walking up and down yelling and selling sweet corn, fresh pretzels or sweets. It’s part of the local beach charm — though not the quietest. Some are very persistent, but a simple “ne, blagodaria” (no, thank you) does the trick.


19. Toilets Vary in Quality

Some beaches have clean, maintained public toilets, while others… don’t. Always carry a packet of tissues or wet wipes and some hand sanitizer. If you’re at a beach bar, ask if customers can use their restroom.


20. Tons of Beach Activities

From banana boats to parasailing, the bigger beaches offer affordable water sports and rentals. It’s fun, safe, and usually well organized. Great for kids and adrenaline junkies alike. And they obviously accept cash only.


21. Mosquitoes at Dusk

As the sun goes down, mosquitoes often appear, especially near grassy dunes or rivers. Bring a bit of mosquito spray if you’re planning to stay late or enjoy dinner by the water.

Beach bar in Balchik, Bulgaria
Beach bar in Balchik

22. Towels Stay Damp Overnight

Bulgaria’s summer nights are humid, so thicker towels and swimsuits may not dry completely. If you’re staying for several days, pack a backup — or use your balcony rail.


23. Please Don’t Litter

Let’s keep Bulgaria’s coast beautiful! Always use the bins (they’re usually available) and take your trash if you’re at a remote beach. It makes a difference — for nature and for everyone enjoying it after you.


Final FAQ

What is the best time of day to visit the beach in Bulgaria?
Morning (8–11am) or late afternoon (4–7pm) for milder weather and fewer crowds.

Can I pay by card at the beach in Bulgaria?
Some bars accept it, but always bring cash, especially for beach gear or food vendors.

Is the sea in Bulgaria safe for kids?
Generally yes, but stick to guarded zones and avoid red-flag conditions.

Where can I find quieter beaches in Bulgaria?
Try towns like Sinemorets, Ahtopol, or Arapya — still beautiful, but less crowded.

Are there any beach events in Bulgaria?
Yes, there are plenty of summer events on the beaches in Bulgaria – from small concerts to music summer festivals. You can check for events at the official website of Burgas hereOpens in a new tab..


Ready to Hit the Beach?

Now that you’re armed with the essentials, you’ll be able to enjoy the Bulgarian coast like a local. Respect the sun, drink your water, grab a cold beer, and take it all in — because summer by the Black Sea is truly something special.

Nik

I love finding new places off the beaten track and exploring local cultures and cuisine. I go about my life with one quote in mind: "You will never waste your money on travelling" - Trevor Noah. When I am not on the road, you'll find me in the kitchen stirring up trouble.

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